The trainer, who leads the entire class, can also turn off their mic to work individually with an attendee within the 45-minute camp. The attendees are encouraged to make use of the “personal trainer” aspect of Burn Boot Camp, by seeking out the trainer to make modifications to the routine to customize their fitness experience. Instead, each attendee joins together in the same workout, led by a trainer, who will help each attendee find a set and an exercise that is right for them. Unlike other gyms, Burn Boot Camp sessions or “camps” aren’t separated by level. “One of our values is people first and the only way we are able to hold true to that value is to actually make a place where everybody is welcome.” “Fitness is for everybody and can be for everybody if it’s done the right way,” Lindsay says. In fact, Lindsay and Eddie both take pride in the fact that Burn Boot Camp has a diversity of ages and fitness levels, and each person has found a place at Burn Boot Camp. The culture at Burn Boot Camp prioritizes small consistent steps over show off-y strides. “Everyone’s fitness journey starts at a different point, but we want to be able to cater to any type of fitness level,” Eddie says. They also ensure that no matter where someone starts on their fitness journey, they never forget someone is in their corner cheering them on and prepping them to get to the next level. The Focus Meetings, which happen every four to five weeks, continue to help clients stick to their goals, and more importantly, their motivations. Eddie and Lindsay share stories of clients who have wanted to get into better shape so that they could stay active for their kids, have a more positive body image, take some time for themselves, or even to increase their ability to start a family. “We want to connect to that deeper core,” he says. “Now we know we’re going to get you to your goal.”Įddie notes that in the first Focus Meeting, trainers and clients don’t even discuss weight loss or measurement goals. “What made you come through the door?” Eddie often asks his clients in their first Focus Meeting. In these meetings, the trainer works with the student to drill down to their “why.” “Our mission is to be inspiring, empowering, and transforming,” Eddie explains, “and that’s way more than just the physical.”Įvery Burn Boot Camp member starts with a Focus Meeting, hosted by one of the trainers at the gym. Because from the beginning, Burn Boot Camp hasn’t been about just hitting metrics or monitoring results – it’s been about building a community to support the holistic health of the members. Today, Lindsay and Eddie are coming up on their fourth anniversary in High Point, and while they’ve faced their fair share of trials in the last four years, the rewards far outweigh the challenges. We realized God put us here for a reason, and we’re going to impact thousands.” “This was bigger than working with one or two individuals in a personal trainer setting, so we took the leap of faith and moved here. “Burn Boot Camp gave me that same camaraderie and vibe,” Eddie says, comparing the community he and Lindsay found through Burn Boot Camp to his days in the military. When Eddie was approached with the opportunity to open a Burn Boot Camp in High Point, NC, the couple decided to leave behind their lives and families in Charlotte to relocate and open their own gym. Fast-forward a few years, and newlyweds Eddie and Lindsay, self-described opposites with a lot in common, wanted to know what legacy they could leave on the world.
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